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Beef Vegetable Soup
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Lunch
98 kcal
50 min

Beef Vegetable Soup

Oct 2, 2026

Beef Vegetable Soup: a USDA child-care recipe for preschool menu planning. Original yield: 6 servings.

Preschool
Fat
3 g
Fat
Carbs
9 g
Carbs
Sugar
3 g
Sugar
Sodium
388 mg
Sodium
Protein
9 g
Protein
Calories
98 kcal
Calories
instructions
Instructions
Total time
50 min
Step 1

Place ground beef in a large pot. Heat over high heat uncovered for 5-8 minutes. Stir often until meat is well done.

Step 2

Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.

Step 3

Remove meat from heat. Drain beef in a colander.

Step 4

Return meat to heat.

Step 5

Add beef broth, tomatoes, celery, onions, salt, pepper, onion powder, salt-free seasoning, garlic powder, parsley and ancho chili powder. Bring to a boil. Reduce heat to medium and cover. Simmer for 20 minutes.

Step 6

Add corn, peas and carrots, and green beans.

Step 7

Cover and simmer over medium heat for 15 minutes or until vegetables are tender.

Step 8

Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.

Step 9

Pour soup into a large soup bowl.

Step 10

Critical Control Point: Hold at 140 °F or higher until served.

Step 11

Serve 1 cup (portion with 1 cup measuring cup or 8 fl oz ladle).

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Ingredients (6 servings)

Ingredients (original recipe yield)
Raw ground beef, no more than 10% fat
¾ cup 7 oz
Low-sodium beef broth
2 cups or 16 oz
Canned no-salt-added diced tomatoes, undrained
2 cups or 13 oz
Fresh celery, chopped
½ cup or 2 oz
Fresh onions, chopped
½ cup or 2 oz
Salt
½ tsp
Ground black pepper
⅛ tsp
Onion powder
1 tsp
Salt-free seasoning
1 tsp
Garlic powder
2¼ tsp
Dried parsley
⅛ tsp
Ancho chili powder
2¼ tsp
OR
Mexican seasoning mix (See Notes Section)
2¼ tsp
Frozen corn
¾ cup or 3 oz
Frozen peas and carrots
1 cup or 5 oz
Frozen green beans
¾ cup or 2 oz
Allergy information
No priority allergen was identified from the ingredient names alone; this is not an allergen-free claim. Ingredient-based screening, not a certified allergen analysis. Check every packaged ingredient, substitution and cross-contact risk against the child's allergy plan.