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Chic' Penne
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Lunch
300 kcal
40 min

Chic' Penne

Oct 2, 2026

Chic' Penne: a USDA child-care recipe for preschool menu planning. Original yield: 6 servings.

Preschool
Fat
6 g
Fat
Carbs
44 g
Carbs
Sodium
418 mg
Sodium
Protein
19 g
Protein
Calories
300 kcal
Calories
instructions
Instructions
Total time
40 min
Step 1

Preheat oven to 350 °F.

Step 2

In a large pot, bring 2 quarts water to a boil. Gradually stir in pasta and return to a boil. Cook uncovered for 8-10 minutes or until tender. Do not overcook. Drain well. Toss pasta with ½ teaspoon garlic.

Step 3

Fill a medium pot with water and bring to a boil. Add broccoli florets and cook for 5 minutes. Drain well. Sprinkle with remaining garlic.

Step 4

Transfer pasta and broccoli to a medium casserole dish (about 8” x 11”) coated with nonstick cooking spray. Add chicken. Mix well.

Step 5

In a small mixing bowl, mix ½ cup half and half with flour. Whisk to remove lumps.

Step 6

In a medium skillet, heat chicken broth, salt, pepper, and remaining half and half. Stir constantly. Stir in half and half/flour mixture. Stir constantly and bring to a boil.

Step 7

Reduce heat to low. Stir frequently for 5 minutes. Sauce will thicken. Add cheese and stir until cheese melts. Remove from heat. Pour sauce over broccoli/pasta mixture.

Step 8

Cover casserole dish with lid or with foil. Bake at 350 °F for 8 minutes. Heat to an internal temperature of 165 °F or higher for at least 15 seconds (use a food thermometer to check the internal temperature). Remove from oven.Serve hot.

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Ingredients (6 servings)

Ingredients (original recipe yield)
Penne pasta, whole-wheat, dry (12 oz)
3 cups
Granulated garlic
1 tsp
Fresh broccoli florets
2 cups
Cooked diced chicken, ½" pieces (4 oz)
1 cup
Fat-free half and half
1½ cups
Enriched all-purpose flour
1 Tbsp
Low-sodium chicken broth
⅛ cup
Salt
1 tsp
Ground black pepper
½ tsp
Reduced-fat cheddar cheese, shredded (2 oz)
½ cup
Low-fat mozzarella cheese, low-moisture, part-skim, shredded (2 oz)
½ cup
Allergy information
Potential allergens to check: Milk, Wheat, Gluten-containing cereals. Ingredient-based screening, not a certified allergen analysis. Check every packaged ingredient, substitution and cross-contact risk against the child's allergy plan.