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Oatmeal Muffin Squares
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Breakfast
Vegetarian
190 kcal
65 min

Oatmeal Muffin Squares

Oct 2, 2026

Oatmeal Muffin Squares: a USDA child-care recipe for preschool menu planning. Original yield: 6 servings.

Preschool
Fat
6 g
Fat
Carbs
29 g
Carbs
Sugar
8 g
Sugar
Sodium
156 mg
Sodium
Protein
5 g
Protein
Calories
190 kcal
Calories
instructions
Instructions
Total time
65 min
Step 1

Preheat the oven to bake at 350 °F for conventional or 325 °F for convection.

Step 2

Set aside 2 Tbsp of bread flour for step 6.

Step 3

Combine flour, oats, baking soda, baking powder cinnamon, nutmeg, and salt in a mixing bowl. Stir well. Set aside for step 5.

Step 4

In a separate mixing bowl, combine bananas, egg, sugar, oil, and vanilla extract. Stir well until the egg is incorporated.

Step 5

Add the banana mixture to the dry ingredients and stir just until the dry ingredients are incorporated. Do not overmix.

Step 6

In a small mixing bowl, coat blueberries with reserved flour. Fold blueberries into the batter. Stir gently.

Step 7

Pour batter into a small baking pan (8” x 8” x 2”) lightly coated with pan-release spray.

Step 8

Bake until golden brown: Conventional oven: 350 °F for 45 minutes. Convection oven: 325 °F for 40 minutes.

Step 9

Remove from oven and let cool. Portion into 6 servings. Serve 1 piece (2 ⅔ inch square).

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Ingredients (6 servings)

Ingredients (original recipe yield)
Flour, whole-wheat
2 oz (½ cup)
Flour, bread, enriched
1 ¾ oz (½ cup)
Oats, rolled, dry
½ cup
Baking soda
⅛ tsp
Baking powder
¼ tsp
Cinnamon, ground
½ tsp
Nutmeg, ground
½ tsp
Salt
¼ tsp
Bananas, fresh, over-ripe, mashed
½ cup or 1
Egg
2 eggs
Sugar, granulated
⅛ cup
Oil, vegetable
⅛ cup
Vanilla extract
½ tsp
Blueberries, frozen, thawed
½ cup
Allergy information
Potential allergens to check: Egg, Wheat, Gluten-containing cereals. Ingredient-based screening, not a certified allergen analysis. Check every packaged ingredient, substitution and cross-contact risk against the child's allergy plan.